Welcoming, Adaptive Yoga – Practice in a Way That Works for You

15+ years of Yoga practice

15+ years of Yoga practice

Yoga for hypermobility specialist

Yoga for hypermobility specialist

Co-facilitator of 4 online programmes

Co-facilitator of 4 online programmes

Lead yoga teacher on 19 retreats

Lead yoga teacher on 19 retreats

8 years of yoga teaching experience

8 years of yoga teaching experience

Accessible Yoga Teacher

Accessible Yoga Teacher

ONLINE TRAINING

Yoga for hypermobility and associated conditions

Did you know that hypermobility affects up to 20% of the population? Whether you're a yoga teacher, pilates instructor, fitness coach, or movement therapist, it’s likely you’ll encounter hypermobile clients or students in your practice.

This on-demand course dives into hypermobility syndromes and it’s co-occurring conditions, teaching you how to adapt yoga and relaxation practices for supportive, inclusive sessions, so you can help hypermobile individuals and those with chronic illnesses practice with more confidence.

✦ A welcome message from Jas ✦

I help you to find what feels most supportive for your body and mind, whether partaking in a group class, 1-1 or in person retreat.

A photo of Jasmine teaching yoga on a rooftop to a group of students

Yoga classes

My yoga offerings are ever evolving to meet the needs of those who come to practice with me.

I aim to be an inclusive yoga teacher and am led by a passion to make yoga accessible and enjoyable for everyone.

I teach group classes/workshops online and in-person (currently Newcastle and York), as well as 1-1 yoga.

A photo of two retreat guests walking towards the blue sea

Yoga retreats

I have taught on over 15 yoga retreats all over the world, as well as running 2 online retreats in the depths of lockdowns!

There’s something so powerful about the ‘pause’ and immersion that a Yoga retreat allows participants. The group experience is always a joy to facilitate, with people arriving as strangers and leaving as friends.

Hi, I’m Jas!

A photo of jasmine smiling, she is stood next to some branches and is looking outwards

I teach Yin, Restorative, Yoga Nidra, Vinyasa Flow, Meditation and Pranayama. I believe that Yoga can be a huge support for our personal and collective well-being. Tending to our nervous systems, moving the body and making space to cultivate internal awareness is one of many ways to anchor ourselves amidst the twists and turns of life.

  • “I’ve left every single class feeling refreshed and more mindful of my body / thoughts each time. Jasmine is a great teacher easing you in if you’re a beginner. It has been a lovely experience.”

    Jordan

  • “Jasmine was my yoga teacher for six months. After several different teachers, she was the first to make me feel good about my body in every practice. Instead of being disappointed that I am not where I want to be, I learned to be gentle and respectful to my body where I am."

    Eden

  • "Jasmine’s classes make me feel at ease. She’s very knowledgeable about Yoga philosophy but guides people to really practice in their own way, making Yoga accessible and relevant to everybody!"

    Olivia

  • "Jasmine has a welcoming and calming nature. Through her practices she helps her students to grow and transcend in yoga and yoga philosophy. With her classes you feel more at one with the elements. Would highly recommend!"

    Amelia

  • "I attended Jasmine´s yoga classes while working in an inspiring empowerment centre and living in a community in Brazil. Her powerful presence and calm way of guiding her yoga class participants from one yoga pose to another made me want to wake up early in order to attend to her classes."

    Miriam

  • "Beautiful practice in a calm and caring way . Gently leading the class through asana lifting beautiful put together."

    Hazel